Recipes

ROASTED VEGETABLE GRAIN BOWL

ROASTED VEGETABLE GRAIN BOWL

When you're talk about eating Whole Foods, Plant Based, or Vegan, a grain bowl has to come up! I mean you can hit both macro and micro nutrients in one setting depending on how you put your bowl together. Making a grain bowl is something I make several times a week. I...

BREAKFAST PIZZA WITH MAPLE TEMPEH CRUMBLE

BREAKFAST PIZZA WITH MAPLE TEMPEH CRUMBLE

Two of my favorite things, breakfast and pizza!   When it comes to two of my favorite things breakfast and pizza its a no brainer put them together! This pizza has a few of my favorite things like tofu scramble, avocado, and tempeh. Maple tempeh crumble to be...

LENTIL BOLOGNESE

LENTIL BOLOGNESE

Lentil Bolognese is the vegan version of Italian Bolognese which is meat sauce. That's your fun fact of the day!     Who had spaghetti as a weekly staple growing up? I know I did. Every since I was a young girl I've been a super fan of spaghetti. I knew...

BLACK BEAN AND BUTTERNUT SQUASH BURGER

BLACK BEAN AND BUTTERNUT SQUASH BURGER

When it comes to black bean burgers there's one common thing most people do not like and that's a mushy inside.   This black bean and butternut squash burger is a game changer. Not because it has butternut squash in it. But because the inside is more firm than...

PENNE PASTA WITH VEGAN SAUSAGE (SOY FREE)

PENNE PASTA WITH VEGAN SAUSAGE (SOY FREE)

We all need that quick and simple go-to meal. My go-to usually includes some sort of pasta. Since I love pasta so much I try to get the most value out of it by using nutrient based pasta. This time I used the chickpea pasta from Banza, it's one of my faves! With this...

EASY CHIA PUDDING

EASY CHIA PUDDING

Chia pudding is one of those meals that you really have to try before saying you don't like it, especially if you "aren't a pudding person" to begin with. That was me, but not anymore. This is my go to breakfast since it is easy to make when I'm pressed for time. You...

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